Будь в форме! 💪 | ЗОЖ | ФИТНЕС | РЕЦЕПТЫ | ТРЕНИРОВКИ |МОТИВАЦИЯ

@being_fitLast read: 2026-10-18Last post: 2026-10-16

2,280Subscribers

147Average post reach

6.45%ER (reach ÷ subscribers)

Subscriber growth

024 hours

-107 days

—30 days

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Subscriber history, views of every post, reactions, posting schedule, content mix, top posts and repost sources — computed in your browser from the channel’s public page. With the extension installed this block becomes the full report; the same button appears on t.me and in Telegram Web.

Subscriber history

Views per post

Reactions and emoji

When the channel posts

Content mix and repost sources

Top posts by views and reactions

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About the channel

💪 Будь в форме! | ЗОЖ, фитнес, питание. Для тех, кто хочет держать тело в тонусе без фанатизма 🏋️ Тренировки дома и в зале 🥗 Простые рецепты ПП 🔥 Мотивация не бросить 🖥️ Большая база тренировок и рецептов, жми на теги Подписывайся и будь в форме 💪

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How the numbers are calculated

Subscribers, views and reactions are read by the Trigram server from the public page t.me/s/being_fit about once a day. Figures sent by browsers or extensions are never accepted.

Average reach is the mean number of views of the latest posts older than 24 hours (younger posts are still gaining views). ER is the average reach divided by the number of subscribers. Paid Stars reactions are not counted as reactions.

A metric shows “—” when Telegram does not publish it for this channel, for example when reactions are turned off.

Posts in the sample: 11.