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Telegram channel analytics / @v_adecvat

В адеквате 🌝

@v_adecvatLast read: 2026-10-18Last post: 2026-10-15
19.2KSubscribers
3,608Average post reach
18.79%ER (reach ÷ subscribers)

Subscriber growth

024 hours
—7 days
—30 days

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Subscriber history, views of every post, reactions, posting schedule, content mix, top posts and repost sources — computed in your browser from the channel’s public page. With the extension installed this block becomes the full report; the same button appears on t.me and in Telegram Web.

Subscriber history
Views per post
Reactions and emoji
When the channel posts
Content mix and repost sources
Top posts by views and reactions
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About the channel

ТГ-канал здорового человека - гибкий ЗОЖ 40+ Автор: Алла Володина - PR, GR, marketing Про работу и не только 👉 @vadekvate_live Бот для рассчета КБЖУ и % жира @zozh_adecvat_bot Гайд https://adecvat.com Ads, pr: Алена @alyonasherr ✅ РКН: https://clck.

Is this your channel? Sell ads in it through Trigram: you set the prices, the bot publishes and pins the post, the payment is held until delivery.

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How the numbers are calculated

Subscribers, views and reactions are read by the Trigram server from the public page t.me/s/v_adecvat about once a day. Figures sent by browsers or extensions are never accepted.

Average reach is the mean number of views of the latest posts older than 24 hours (younger posts are still gaining views). ER is the average reach divided by the number of subscribers. Paid Stars reactions are not counted as reactions.

A metric shows “—” when Telegram does not publish it for this channel, for example when reactions are turned off.

Posts in the sample: 11.